Factors That Affect Health While Driving

Health is a comprehensive factor for drivers while driving and hence health and driving are inter-related to each other. Drivers have to keep themselves very fit and healthy to move for safe driving. Drivers cannot neglect their health for driving. Drivers have to keep themselves fit mentally and physically. The presence of mind is very important while driving only the physical presence is not sufficient for drivers. Being a driver, they have to keep their mind fresh with the healthy physical appearance while driving on the road.

If drivers ignore their health for driving then they might have to face several problems while driving. Here are the few factors that affect health while driving:
Eye sight: For every driver’s whether it is experienced or inexperienced effective eye sight vision is required for driving. If the drivers lack behind with the effective vision they have to face lots of problems while taking their driving test. Hence they have to get checked with the doctor and wear specks, lenses, while driving. If the drivers will not be able to read the number plates of 20.5 meters distance then the driver’s eye sight is very poor and will not be qualified for the test further. Hence they have to check their eyes twice in year and be healthy for driving.

Drink and drug driving:  The drivers under the influence of drink and drug driving always affect their health and driving both. They will never be in their presence of mind. They will always be disturbed and cannot concentrate on the road while driving. This will reduce their driving power and increases the health problems. Hence driver s should avoid drink and drug driving.

Drowsiness: When driver are tired and hesitates to drive then they should try to avoid driving. Lethargy driving is very dangerous and breaks the concentration on the road. Drivers cannot pay attentions towards driving and sleep on the way while driving hence it is dangerous for drivers.

Driving age:  Age matters in driving because as the age grows drivers keep unhealthy and breaks concentration, attention towards driving. At the certain age drivers can stop driving and must hire other drivers to drive.

Pregnant women: The woman who is pregnant and has medical advice to stay away from driving must avoid driving for year and take the help of other drivers or family members till they become healthy again. They must carry the medical certificate if they want to drive and cannot wear the seat belt while driving. As per the health they can drive at the beginning stage of their pregnancy.

However the drivers have to take care of their health and driving both.

Tips For Safe Driving In All Seasons

Safe driving is something that one could basically find out and get good at. You can drive the same way other drivers drive, hence you can be much better master while learning excellent techniques to find out tactics to avoid any accidents.

Safe and sound driving begins with having examining your vehicle to be in good conditions, such as proper oiling, proper gear etc. Along with the rest of the chores will be based upon your chance to assess your vehicle, while you get over the street. To be a professional driver or rider one should always keep in mind that responsibility should be taken of your companion (passenger). Take into account that you cannot always do the things what other drivers do perform on the road, as it is hazardous to drop you in the risk of any mishap.

• Scrutinize your vehicle to make sure that the things including headlights, brake pedal lamps, as well as other light indicators have been in ideal condition.
• Misleading with wrong signs such as signal lights on the road is always dangerous -- along with discourteous. Other drivers or riders on the road are unaware of your destination and way you are heading towards, so it is prime duty to give a right proper signals while changing lane or direction of vehicle.
• Don’t go for killing rough tough speed. It is better to drive in normal speed, because especially in rainy or snowy season it is not easy to control the speed and grip of car, as the roads becomes slippery and increases chances of accidents. In the same way, in case you are driving an unfamiliar route, you may not able to judge road and its regular traffic. So it’s better while driving on unfamiliar route run the vehicle on normal speed, as it is equal safe to enjoy travelling. Make a proper judgment and adjust the speed of vehicle accordingly.
• While driving do only concentrate on driving and roadway. Do not think of anything else rather than driving or do not perform any other work, such as listening headphone music, talking on phones etc. Observe all the stuff which is happening on the highway, even though there is low traffic. Keep presence of mind always while driving, in addition to overcome any accident or hazard come across road. You should be able to control the vehicle in such unpredictable road incidence. Run your car or bike unhurriedly and also don’t cross the limitation of vehicle speed, as even government penalize for crossing limitation of mentioned speed.
• It is normal to yawn while driving, but feeling drowsy is enough to boost ones chance to getting in the car accident. Just blink of drowsiness for a few seconds will lose your focus on the road. Be relaxed while driving; get better sleep especially at night and when you are most tired. Avoiding driving when you are not in mood, drunk or feeling uneasiness.